Less Pain, More Gain.
Alex Marr is a Registered Massage Therapist (RMT) based in Moncton, New Brunswick, specializing in chronic pain management and enhancing physical performance. Focusing on identifying and treating adhesions and dysfunction throughout the body. Alex integrates many modalities and techniques like radial shockwave therapy, manual therapy, gua sha, cupping, and suikodo to promote recovery and optimize mobility.
Whether you’re managing chronic pain or looking to boost your performance, Alex is dedicated to helping you restore function and reach your physical potential.
Below is a description of the techniques and modalities utilized
Therapeutic Modalities
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Shockwave therapy uses targeted acoustic pressure waves to accelerate healing in musculoskeletal tissues. This method enhances circulation and promotes tissue regeneration, making it effective for conditions such as tendinitis, plantar fasciitis, and rotator cuff injuries.
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IASTM uses specialized tools like gua sha to break down adhesions and scar tissue, improving range of motion and reducing pain. This technique supports the body’s natural healing and is highly effective for addressing chronic conditions related to scar tissue and soft tissue dysfunction.
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Cupping involves applying negative vacuum pressure on the tissue to increase blood flow and relieve muscle tension. This ancient therapy promotes relaxation and is especially effective for alleviating back pain, muscle stiffness, and stress-related tension.
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Suikodo is a Japanese neuromeridian stimulation technique based on the principles of the Japanese meridian system. This gentle, non-invasive method activates the body’s energy pathways to improve mobility, reduce pain, and promote overall well-being.
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Myofascial release is a hands-on technique that focuses on relieving tension in the fascia, the connective tissue surrounding muscles. By addressing tightness and restoring movement, this therapy helps alleviate chronic pain and improves mobility, making it particularly beneficial for individuals dealing with long-term pain or recovering from physical trauma.
Location
Precision Wellness Clinic is located at
110 Victoria Street
Moncton, NB, E1C 1P8
Located within the EASTND Centre